.et_pb_section_2.et_pb_section{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:-90px;margin-right:0px;margin-bottom:47px;margin-left:0px;background-color:RGBA(255,255,255,0)!important}.et_pb_row_4,body #page-container .et-db #et-boc .et-l .et_pb_row_4.et_pb_row,body.et_pb_pagebuilder_layout.single #page-container #et-boc .et-l .et_pb_row_4.et_pb_row,body.et_pb_pagebuilder_layout.single.et_full_width_page #page-container #et-boc .et-l .et_pb_row_4.et_pb_row,.et_pb_row_5,body #page-container .et-db #et-boc .et-l .et_pb_row_5.et_pb_row,body.et_pb_pagebuilder_layout.single #page-container #et-boc .et-l .et_pb_row_5.et_pb_row,body.et_pb_pagebuilder_layout.single.et_full_width_page #page-container #et-boc .et-l .et_pb_row_5.et_pb_row,.et_pb_row_9,body #page-container .et-db #et-boc .et-l .et_pb_row_9.et_pb_row,body.et_pb_pagebuilder_layout.single #page-container #et-boc .et-l .et_pb_row_9.et_pb_row,body.et_pb_pagebuilder_layout.single.et_full_width_page #page-container #et-boc .et-l .et_pb_row_9.et_pb_row,.et_pb_row_10,body #page-container .et-db #et-boc .et-l .et_pb_row_10.et_pb_row,body.et_pb_pagebuilder_layout.single #page-container #et-boc .et-l .et_pb_row_10.et_pb_row,body.et_pb_pagebuilder_layout.single.et_full_width_page #page-container #et-boc .et-l .et_pb_row_10.et_pb_row,.et_pb_row_11,body #page-container .et-db #et-boc .et-l .et_pb_row_11.et_pb_row,body.et_pb_pagebuilder_layout.single #page-container #et-boc .et-l .et_pb_row_11.et_pb_row,body.et_pb_pagebuilder_layout.single.et_full_width_page #page-container #et-boc .et-l .et_pb_row_11.et_pb_row{width:100%;max-width:1614px}.et_pb_row_4{z-index:1!important;position:relative}.et_pb_divider_0,.et_pb_divider_1,.et_pb_divider_2{height:100px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px!important;margin-right:0px!important;margin-bottom:0px!important;margin-left:0px!important;width:100px;z-index:0;position:static!important;top:0px;right:auto;bottom:auto;left:0px;transform:rotateX(0deg) rotateY(0deg) rotateZ(90deg)}.et_pb_divider_0:before,.et_pb_divider_1:before,.et_pb_divider_2:before{border-top-color:#000000;width:auto;top:0px;right:0px;left:0px}.et_pb_row_5{background-color:RGBA(255,255,255,0);z-index:2!important;position:static!important;top:0px;right:auto;bottom:auto;left:0px}.et_pb_row_5.et_pb_row,.et_pb_row_12.et_pb_row{padding-top:0px!important;padding-right:0px!important;padding-bottom:0px!important;padding-left:0px!important;margin-top:0px!important;margin-right:0px!important;margin-bottom:0px!important;margin-left:0px!important;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px}.et_pb_text_9,.et_pb_text_11,.et_pb_text_13{line-height:1.5em;font-family:'Poppins',Helvetica,Arial,Lucida,sans-serif;font-weight:600;font-size:20px;line-height:1.5em;padding-top:19px!important;padding-right:31px!important;padding-bottom:19px!important;padding-left:31px!important;margin-top:10px!important;margin-bottom:10px!important}.et_pb_text_9 h1,.et_pb_text_11 h1,.et_pb_text_13 h1{font-family:'Poppins',Helvetica,Arial,Lucida,sans-serif;font-weight:600;font-size:43px;color:#FFFFFF!important}.et_pb_text_9 h2{font-weight:600;font-size:23px;color:#2b4336!important;letter-spacing:0.3px}.et_pb_text_10.et_pb_text,.et_pb_text_12.et_pb_text,.et_pb_text_14.et_pb_text,.et_pb_text_22.et_pb_text,.et_pb_text_23.et_pb_text,.et_pb_text_25.et_pb_text,.et_pb_text_38.et_pb_text,.et_pb_text_40.et_pb_text,.et_pb_text_42.et_pb_text{color:#2b4336!important}.et_pb_text_10{line-height:1.2em;font-family:'Poppins',Helvetica,Arial,Lucida,sans-serif;font-size:18px;line-height:1.2em;padding-top:0px!important;padding-right:31px!important;padding-bottom:41px!important;padding-left:31px!important;margin-top:-7px!important}.et_pb_text_10 h5,.et_pb_text_12 h5,.et_pb_text_14 h5,.et_pb_text_38 h5,.et_pb_text_40 h5,.et_pb_text_42 h5{font-family:'Poppins',Helvetica,Arial,Lucida,sans-serif;font-weight:600;font-size:23px;line-height:2em}.et_pb_text_11 h2{font-weight:600;font-size:23px;color:#2b4336!important;letter-spacing:0.3px;transition:letter-spacing 300ms ease 0ms}.et_pb_text_12{line-height:1.2em;font-family:'Poppins',Helvetica,Arial,Lucida,sans-serif;font-size:18px;line-height:1.2em;padding-top:0px!important;padding-right:31px!important;padding-bottom:161px!important;padding-left:31px!important;margin-top:-7px!important}.et_pb_text_13 h2{font-weight:600;font-size:23px;color:#2b4336!important}.et_pb_text_14{line-height:1.2em;font-family:'Poppins',Helvetica,Arial,Lucida,sans-serif;font-size:18px;line-height:1.2em;padding-top:0px!important;padding-right:31px!important;padding-bottom:31px!important;padding-left:31px!important;margin-top:-7px!important}div.et_pb_section.et_pb_section_3{background-image:linear-gradient(67deg,#2b4336 35%,rgba(43,67,54,0.26) 100%),url(https://dietfordiabetics.co.za/wp-content/uploads/2026/03/Dr-Hildegard-Website-Image-8-scaled.png)!important}.et_pb_section_3.et_pb_section{padding-top:35px;padding-bottom:14px}.et_pb_row_6,body #page-container .et-db #et-boc .et-l .et_pb_row_6.et_pb_row,body.et_pb_pagebuilder_layout.single #page-container #et-boc .et-l .et_pb_row_6.et_pb_row,body.et_pb_pagebuilder_layout.single.et_full_width_page #page-container #et-boc .et-l .et_pb_row_6.et_pb_row,.et_pb_row_7,body #page-container .et-db #et-boc .et-l .et_pb_row_7.et_pb_row,body.et_pb_pagebuilder_layout.single #page-container #et-boc .et-l .et_pb_row_7.et_pb_row,body.et_pb_pagebuilder_layout.single.et_full_width_page #page-container #et-boc .et-l .et_pb_row_7.et_pb_row{width:100%;max-width:1280px}.et_pb_text_15 h1{font-family:'Poppins',Helvetica,Arial,Lucida,sans-serif;font-weight:600;font-size:36px;color:#FFFFFF!important}.et_pb_text_16.et_pb_text,.et_pb_text_17.et_pb_text,.et_pb_text_18.et_pb_text,.et_pb_text_19.et_pb_text,.et_pb_text_27.et_pb_text,.et_pb_text_29.et_pb_text,.et_pb_text_31.et_pb_text,.et_pb_text_33.et_pb_text,.et_pb_text_35.et_pb_text,.et_pb_text_37.et_pb_text{color:#FFFFFF!important}.et_pb_text_16{line-height:1.3em;font-weight:600;font-size:23px;line-height:1.3em;margin-bottom:2px!important}.et_pb_text_17{line-height:1.3em;font-size:23px;line-height:1.3em;min-height:112px;margin-top:27px!important;margin-bottom:2px!important}.et_pb_row_7.et_pb_row,.et_pb_row_9.et_pb_row,.et_pb_row_10.et_pb_row{padding-bottom:0px!important;padding-bottom:0px}.et_pb_text_18{line-height:1.3em;font-weight:600;font-size:18px;line-height:1.3em;margin-bottom:2px!important}.et_pb_text_19{line-height:1.3em;line-height:1.3em;min-height:112px;padding-bottom:0px!important;margin-top:27px!important;margin-bottom:2px!important}.et_pb_row_8.et_pb_row{padding-top:0px!important;padding-bottom:0px!important;margin-top:-17px!important;margin-right:auto!important;margin-left:auto!important;padding-top:0px;padding-bottom:0px}.et_pb_image_0{width:66%;z-index:-273;position:absolute!important;top:50%;bottom:auto;right:-305px;left:auto;transform:translateY(-50%);text-align:left;margin-left:0}.et_pb_text_20 h1,.et_pb_text_21 h1,.et_pb_text_24 h1,.et_pb_text_41 h1{font-family:'Poppins',Helvetica,Arial,Lucida,sans-serif;font-weight:600;font-size:36px;color:#2b4336!important}.et_pb_text_21 h2{font-weight:600;font-size:28px;letter-spacing:0.3px}.et_pb_text_22,.et_pb_text_23,.et_pb_text_25{line-height:1.3em;font-size:23px;line-height:1.3em;margin-bottom:2px!important}.et_pb_row_11{height:400px;min-height:400px;display:flex;gap:10px}.et_pb_text_26,.et_pb_text_28,.et_pb_text_30,.et_pb_text_32,.et_pb_text_34,.et_pb_text_36{padding-right:15px!important;padding-bottom:18px!important;padding-left:15px!important;margin-top:15px!important;margin-right:15px!important;margin-bottom:15px!important;margin-left:15px!important}.et_pb_text_27{font-size:18px;background-color:#728b6e;padding-top:20px!important;padding-right:10px!important;padding-bottom:20px!important;padding-left:10px!important;margin-top:10px!important;margin-bottom:-30px!important}.et_pb_text_29,.et_pb_text_31,.et_pb_text_33,.et_pb_text_37{font-size:18px;background-color:#728b6e;padding-top:20px!important;padding-right:20px!important;padding-bottom:20px!important;padding-left:20px!important;margin-top:10px!important;margin-bottom:-30px!important}.et_pb_text_35{font-size:18px;background-color:#728b6e;padding-top:20px!important;padding-right:0px!important;padding-bottom:20px!important;padding-left:0px!important;margin-top:10px!important;margin-bottom:-30px!important}.et_pb_row_12{height:0px;min-height:0px;max-height:0px}div.et_pb_section.et_pb_section_5{background-image:linear-gradient(90deg,rgba(43,135,218,0) 10%,#d9e4d6 10%)!important}.et_pb_section_5.et_pb_section{padding-top:4px;padding-bottom:4px;margin-top:19px;margin-bottom:19px}.et_pb_row_13.et_pb_row{margin-top:5px!important}.et_pb_row_13,body #page-container .et-db #et-boc .et-l .et_pb_row_13.et_pb_row,body.et_pb_pagebuilder_layout.single #page-container #et-boc .et-l .et_pb_row_13.et_pb_row,body.et_pb_pagebuilder_layout.single.et_full_width_page #page-container #et-boc .et-l .et_pb_row_13.et_pb_row{width:90%;max-width:1608px}.et_pb_image_1 .et_pb_image_wrap img{height:300px;width:auto}.et_pb_image_1{position:absolute!important;top:-75px;bottom:auto;left:-50px;right:auto;text-align:left;margin-left:0}.et_pb_image_2{width:100px;position:absolute!important;top:-43px;bottom:auto;right:-983px;left:auto;text-align:left;margin-left:0}.et_pb_text_38,.et_pb_text_40{line-height:1.3em;font-family:'Poppins',Helvetica,Arial,Lucida,sans-serif;font-weight:300;font-size:22px;line-height:1.3em;padding-top:0px!important;padding-bottom:0px!important;margin-top:0px!important;margin-bottom:0px!important}.et_pb_text_39{font-family:'Poppins',Helvetica,Arial,Lucida,sans-serif;font-weight:800;font-size:46px;padding-top:0px!important;padding-bottom:0px!important;margin-top:5px!important;margin-bottom:15px!important}.et_pb_text_39 h1{font-family:'Poppins',Helvetica,Arial,Lucida,sans-serif;font-weight:500;font-size:36px;color:#2b4336!important}.et_pb_image_3{width:35px;position:absolute!important;bottom:-35px;top:auto;right:330px;left:auto;text-align:left;margin-left:0}.et_pb_image_4{width:35px;position:absolute!important;top:-5px;bottom:auto;left:0px;right:auto;text-align:left;margin-left:0}.et_pb_section_6.et_pb_section,.et_pb_section_7.et_pb_section{padding-top:8px}.et_pb_row_14,body #page-container .et-db #et-boc .et-l .et_pb_row_14.et_pb_row,body.et_pb_pagebuilder_layout.single #page-container #et-boc .et-l .et_pb_row_14.et_pb_row,body.et_pb_pagebuilder_layout.single.et_full_width_page #page-container #et-boc .et-l .et_pb_row_14.et_pb_row{max-width:936px}.et_pb_text_41{font-family:'Poppins',Helvetica,Arial,Lucida,sans-serif;font-size:46px;margin-top:2px!important;margin-bottom:24px!important}.et_pb_text_42{line-height:1.3em;font-family:'Poppins',Helvetica,Arial,Lucida,sans-serif;font-size:22px;line-height:1.3em;margin-bottom:32px!important}.et_pb_row_15{background-color:#2b4336;border-radius:25px 25px 25px 25px;overflow:hidden}.et_pb_row_15.et_pb_row{padding-top:0px!important;padding-right:0px!important;padding-bottom:0px!important;padding-left:0px!important;margin-top:0px!important;margin-bottom:0px!important;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px}.et_pb_code_1{background-color:#2b4336}.et_pb_code_2{padding-top:15px;padding-right:35px;padding-bottom:15px;padding-left:35px}.et_pb_column_7,.et_pb_column_8,.et_pb_column_9{border-radius:25px 25px 25px 25px;overflow:hidden}.et_pb_column_10,.et_pb_column_11,.et_pb_column_12{background-color:#d9e4d6;border-radius:25px 25px 25px 25px;overflow:hidden}.et_pb_column_21{background-image:url(https://dietfordiabetics.co.za/wp-content/uploads/2026/04/Diet-for-Diabetics-Healthy-Delicious-Food-Choices.jpg);border-radius:25px 25px 25px 25px;overflow:hidden;padding-right:0px}.et_pb_column_22{background-image:url(https://dietfordiabetics.co.za/wp-content/uploads/2026/04/Diet-for-Diabetics-Correct-Portion-Sizes.jpg);border-radius:25px 25px 25px 25px;overflow:hidden;padding-right:0px}.et_pb_column_23{background-position:center bottom 0px;background-image:url(https://dietfordiabetics.co.za/wp-content/uploads/2026/04/Diet-for-Diabetics.-Food-Label-Reading.jpg);border-radius:25px 25px 25px 25px;overflow:hidden;padding-right:0px}.et_pb_column_24{background-position:center bottom 0px;background-image:url(https://dietfordiabetics.co.za/wp-content/uploads/2026/04/Dr-Hildegard-diebetes-Eating-out-and-Entertaining.jpg);border-radius:25px 25px 25px 25px;overflow:hidden;padding-right:0px}.et_pb_column_25{background-position:center bottom 0px;background-image:url(https://dietfordiabetics.co.za/wp-content/uploads/2026/04/Diabetics-Dr-Hildegard-Strydom-Understanding-Blood-Glucose-Results.jpg);border-radius:25px 25px 25px 25px;overflow:hidden;padding-right:0px}.et_pb_column_26{background-position:center bottom 0px;background-image:url(https://dietfordiabetics.co.za/wp-content/uploads/2026/04/Diet-for-Diabetics.-Snack-and-Drinks.jpg);border-radius:25px 25px 25px 25px;overflow:hidden;padding-right:0px}.et_pb_column_28{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px}.et_pb_column_29{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:50px}.et_pb_section_2,.et_pb_section_4{max-width:1280px;margin-left:auto!important;margin-right:auto!important}.et_pb_row_4.et_pb_row{padding-top:0px!important;padding-right:0px!important;padding-bottom:0px!important;padding-left:0px!important;margin-top:0px!important;margin-right:0px!important;margin-bottom:0px!important;margin-left:0px!important;margin-left:auto!important;margin-right:auto!important;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px}.et_pb_divider_0.et_pb_module,.et_pb_divider_1.et_pb_module,.et_pb_divider_2.et_pb_module{margin-left:auto!important;margin-right:auto!important}.et_pb_row_11.et_pb_row{padding-bottom:46px!important;margin-left:auto!important;margin-right:auto!important;padding-bottom:46px}.et_pb_section_5{height:250px;width:100%;max-width:1280px;margin-left:auto!important;margin-right:auto!important}.et_pb_section_6,.et_pb_section_7{min-height:1049.4px;width:100%;max-width:1280px;margin-left:auto!important;margin-right:auto!important}@media only screen and (max-width:980px){.et_pb_section_2.et_pb_section{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px}.et_pb_row_5.et_pb_row{margin-top:25px!important;margin-right:0px!important;margin-bottom:0px!important;margin-left:0px!important}.et_pb_text_9{font-size:20px}.et_pb_text_9 h2,.et_pb_text_11 h2,.et_pb_text_13 h2,.et_pb_text_16,.et_pb_text_17,.et_pb_text_22,.et_pb_text_23,.et_pb_text_25{font-size:23px}.et_pb_text_10{font-size:18px;padding-top:0px!important;padding-right:31px!important;padding-bottom:41px!important;padding-left:31px!important}.et_pb_text_12{font-size:18px;padding-top:0px!important;padding-right:31px!important;padding-bottom:161px!important;padding-left:31px!important}.et_pb_text_14{font-size:18px;padding-top:0px!important;padding-right:31px!important;padding-bottom:31px!important;padding-left:31px!important}.et_pb_row_6.et_pb_row,.et_pb_row_7.et_pb_row{padding-right:35px!important;padding-left:35px!important;padding-right:35px!important;padding-left:35px!important}.et_pb_text_15 h1,.et_pb_text_20 h1,.et_pb_text_21 h1,.et_pb_text_24 h1{font-size:36px}.et_pb_image_0 .et_pb_image_wrap img,.et_pb_image_1 .et_pb_image_wrap img,.et_pb_image_2 .et_pb_image_wrap img,.et_pb_image_3 .et_pb_image_wrap img,.et_pb_image_4 .et_pb_image_wrap img{width:auto}.et_pb_row_9.et_pb_row,.et_pb_row_10.et_pb_row{padding-right:35px!important;padding-bottom:0px!important;padding-left:35px!important;padding-right:35px!important;padding-bottom:0px!important;padding-left:35px!important}.et_pb_text_21 h2{font-size:28px}.et_pb_row_11{height:351px;min-height:278px}.et_pb_row_11.et_pb_row{padding-right:35px!important;padding-bottom:46px!important;padding-left:35px!important;padding-right:35px!important;padding-bottom:46px!important;padding-left:35px!important}}@media only screen and (min-width:768px) and (max-width:980px){.et_pb_row_4,.et_pb_image_0,.et_pb_section_5{display:none!important}}@media only screen and (max-width:767px){.et_pb_section_2.et_pb_section{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px}.et_pb_row_4,.et_pb_image_0,.et_pb_section_5{display:none!important}.et_pb_row_5.et_pb_row{margin-top:135px!important}.et_pb_text_9,.et_pb_text_9 h2,.et_pb_text_11 h2,.et_pb_text_13 h2,.et_pb_text_16,.et_pb_text_21 h2,.et_pb_text_23,.et_pb_text_25{font-size:18px}.et_pb_text_10{font-size:16px;padding-bottom:10px!important}.et_pb_text_12{font-size:16px;padding-top:0px!important;padding-right:31px!important;padding-bottom:25px!important;padding-left:31px!important}.et_pb_text_14{font-size:16px;padding-bottom:25px!important}.et_pb_row_6.et_pb_row,.et_pb_row_11.et_pb_row{padding-bottom:0px!important;padding-bottom:0px!important}.et_pb_text_15 h1,.et_pb_text_16 h1,.et_pb_text_18 h1,.et_pb_text_20 h1,.et_pb_text_21 h1,.et_pb_text_24 h1,.et_pb_text_41 h1{font-size:22px}.et_pb_text_17,.et_pb_text_22,.et_pb_text_42{font-size:16px}.et_pb_row_7.et_pb_row{margin-top:-150px!important}.et_pb_image_0 .et_pb_image_wrap img,.et_pb_image_1 .et_pb_image_wrap img,.et_pb_image_2 .et_pb_image_wrap img,.et_pb_image_3 .et_pb_image_wrap img,.et_pb_image_4 .et_pb_image_wrap img{width:auto}.et_pb_row_9.et_pb_row{padding-right:35px!important;padding-bottom:0px!important;padding-left:35px!important;padding-right:35px!important;padding-bottom:0px!important;padding-left:35px!important}.et_pb_row_10.et_pb_row{padding-right:35px!important;padding-bottom:0px!important;padding-left:35px!important;margin-top:-150px!important;padding-right:35px!important;padding-bottom:0px!important;padding-left:35px!important}.et_pb_text_24{padding-bottom:0px!important;margin-bottom:0px!important}.et_pb_row_11{height:auto;min-height:278px}.et_pb_row_14,body #page-container .et-db #et-boc .et-l .et_pb_row_14.et_pb_row,body.et_pb_pagebuilder_layout.single #page-container #et-boc .et-l .et_pb_row_14.et_pb_row,body.et_pb_pagebuilder_layout.single.et_full_width_page #page-container #et-boc .et-l .et_pb_row_14.et_pb_row,.et_pb_row_15,body #page-container .et-db #et-boc .et-l .et_pb_row_15.et_pb_row,body.et_pb_pagebuilder_layout.single #page-container #et-boc .et-l .et_pb_row_15.et_pb_row,body.et_pb_pagebuilder_layout.single.et_full_width_page #page-container #et-boc .et-l .et_pb_row_15.et_pb_row{width:90%}}