Services

My practice focuses on structured, evidence-based dietary intervention for conditions related to blood glucose control, insulin resistance, and metabolic health.

Each consultation is personalised and outcome-driven, with practical guidance designed for long-term sustainability.

Dietary Management for:

Insulin Resistance /Pre-Diabetes

Early intervention to prevent progression to Type 2 Diabetes and restore insulin sensitivity.

Diabetes

Structured dietary managment to improve blood glucose control and reduce insulin demand.

Hypercholesterolaemia

Dietary strategies to support healthy cholesterol levels and cardiovascular health.

Weight Management

Sustainable fat loss through blood glucose stabilisation and portion control.

Gut Health

Support for irritable bowel syndrome (IBS), heartburn, constipation, diverticulitis, and other digestive concerns.

Consultation Structure

Initial Consultation (90 Minutes)

A comprehensive assessment including:

  • Medical history
  • Medication review
  • Blood glucose discussion
  • Personalised dietary education
  • Structured implementation plan

Follow-Up Consultation (30-60 Minutes)

Focused review sessions to:

  • Monitor progress
  • Adjust dietary structure
  • Address challenges
  • Reinforce adherence
  • Improve outcomes

How Consultations Work

Consultations are charged according to time spent.

Most medical aids are accepted. Both in-person and online consultations are available.

If you are unsure whether your plan covers dietetic consultations, please contact your medical aid provider prior to your appointment.

Who this is for

This service is ideal for individuals who:

  • Have been diagnosed with Type 2 Diabetes
  • Have insulin resistance or pre-diabetes
  • Struggle with blood glucose fluctuations
  • Experience recurring cravings or energy crashes
  • Want a structured, research -based dietary plan

Take Control of Your Blood Glucose. For Good.

If you are ready to move beyond trial-and-error dieting and commit to a structured, evidence-based approach to diabetes care, I would be honoured to guide you.

Contact Us