OUR BLOG
Get some professional insight to some of the questions your might have.
OUR BLOG
Get some professional insight to some of the questions your might have.
What’s for breakfast?
What it forBreakfast?What is forBreakfast?- Written by Dietician and Diabetics Health Expert HILDEGARD STRYDOMWe have all been told that breakfast is the most important meal of the day, but it’s also the time of day that most of us have the least time available to...
What is the story with Fibre?
What is the storyWITH FIBRE?What is the storyWITH FIBRE?- Written by Dietician and Diabetics Health Expert HILDEGARD STRYDOMFibre and its function in the body are often misunderstood. In the diet we get 2 different types of fibre namely soluble and insoluble...
Feel like a snack?
Feel likeSNACKING?Feel likeSNACKING?- Written by Dietician and Diabetics Health Expert HILDEGARD STRYDOMMany patients ask me what they can snack on in between meals. The correct snack should meet the following requirements: Contain less than 500 kilojoules Have less...
What’s for breakfast?
What it forBreakfast?What is forBreakfast?- Written by Dietician and Diabetics Health Expert HILDEGARD STRYDOMWe have all been told that breakfast is the most important meal of the day, but it’s also the time of day that most of us have the least time available to...
What is the story with Fibre?
What is the storyWITH FIBRE?What is the storyWITH FIBRE?- Written by Dietician and Diabetics Health Expert HILDEGARD STRYDOMFibre and its function in the body are often misunderstood. In the diet we get 2 different types of fibre namely soluble and insoluble...
Feel like a snack?
Feel likeSNACKING?Feel likeSNACKING?- Written by Dietician and Diabetics Health Expert HILDEGARD STRYDOMMany patients ask me what they can snack on in between meals. The correct snack should meet the following requirements: Contain less than 500 kilojoules Have less...
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Lifestyle Management Park
Centurion Eye Hospital
Clifton Avenue, Lyttleton
Latitude: -25.830999
Longitude: 28.195001